Photo credit: @blownawayeasthetics
Increasing your sexual libido is possible and at most times simple to achieve. The foods we eat have a great affect in our sex drive, especially to women. First, its important to understand that your sex drive doesn't follow any rules so there is no "right" or "wrong". Specifically with the female sex drive, it very much depends on your menstrual cycle, stress, weight change etc. Here is a list of foods and herbs you can try to give your libido a boost.
Gingko Biloba - This herb has many great benefits and is used in Chinese ancient medicine. It is said that this herb can be used to increase your sex drive just as well as any aphrodisiac.
Maca - This herb is known to cure sexual dysfunction and boost fertility and sexual desire.
Saffron - Saffron has many impressive benefits that can be used for various different healings. In ancient Greek, this spice was revered for its medicinal properties such as enhancing your libido, boosting your moods, and even improving your memory.
Fenugreek - It is known that fenugreek is usually used as a cooking herb but what is less known is the fact that it can also be used as effective treatment for increasing the female sex drive.
Strawberries - Strawberries are high in vitamin C, a vitamin that might boost libido. As one of lifes greatest aphrodisiac, strawberries help increase sex drive in both men and women.
Potatoes - Potatoes are a popular choice of an aphrodisiac. Both regular and sweet potatoes are full of potassium which helps regulate fluid balance, muscle contractions and nerve signals.
Chasteberry - Chasteberry is a popular herbal supplement used to improve premenstrual symptoms and also has potential benefits to increase the female sex drive.
Apples - Apples are a great source of sexual arousal. Like red wine, chocolate, and other supposed aphrodisiacs, these fruits contain polyphenols and antioxidants, which can stimulate blood flow to your sexual organs and help set the mood.